Being a new parent is tiring. Bone-crushing tiring sometimes. Along with breastfeeding, it often becomes the number one focus of new parents. But, what do we do about it? Well-intended friends and family might ask “is that baby sleeping through the night yet?” and with 1001 tips on Instagram and Google, there must be SOME way to get your baby to sleep longer, right?
This workshop is here to help you make informed decisions in your quest to get a better rest, as a family. We will delve into the science of infant (and adult!) sleep, shake out myth from fact, break down the most commonly recommended — but not necessarily well-advised — techniques, and explore common underlying reasons why an infant might not be “sleeping like a baby” — and then work through a case study or two from class participants.
More information to come soon, but we can’t wait to do our small part of helping you get a bit more shut-eye, so you can approach the ups-and-downs of life and parenting from a more rested perspective.
