Pelvic Floor + Core & Women's Fitness Instructor
Erin joins us after 20+ years of experience in the health, wellness, & fitness world, where she has thrived as both a fitness instructor and a leader.
As with so many, her pregnancy and postpartum experience – with both Diastasis Recti and pelvic floor changes – inspired change and growth in her life: she developed an impactful business, Foundation Training, where she served as Program Director for six years before shifting to other roles.
Erin continues to find great joy in helping individuals uncover physical possibilities to enjoy the things they love in life. She understands firsthand that healthy moms are the core of healthy families and communities. You can see more of the special work she does with Goula Gals.
Erin’s curiosity of human anatomy and physiology was born at UCSB, where she earned a BS in Biopsychology.