Prenatal Yoga & Partner Yoga
Siddhi Ma is the co-founder and lead trainer of Sattva Prenatal Yoga Teacher Trainings, certified in the Khalsa Prenatal tradition and became a Paramana Doula under the guidance of Dr. Michel Odent. Siddhi has been teaching prenatal yoga since 2003 in Santa Barbara. Siddhi is mother of three and a grandmother to one.
"I have been teaching Prenatal Yoga since 2003.In each class I am touched by the courage and vulnerability to face the journey into the unknown. Through the Sattva Teachings, we create the WE space in which each pregnant person feels welcomed, safe and listened to.The yoga, consisting of asanas, movement, pranayama, mantra & meditation provides the experience of expansion and allows for a gentle growing into motherhood.
"Each expectant birthing person's physical, mental, emotional and spiritual need will be addressed and incorporated in class and no yoga experience is needed to join and all pregnant people are welcome."